Healthy Relationships for Teens and Young Adults

Relationships refer to people we are close to, whether they are family members, friends, coworkers, or romantic partners. Having positive relationships in your life gives you a sense of community and can help you feel more confident and self-assured to take risks or chase after dreams. In addition, healthy relationships can be a great source of support when you need it most.

Having a significant other in your life can also be beneficial for teens and young adults because it can keep you grounded and prevent you from spending time with people that are not good for you. Having someone to talk to about things that matter, someone to cheer you on through life’s ups and downs, and someone who will love and support you no matter what happens can be very empowering.

One of the most important aspects of a relationship is balance, which can be different for everyone. Taking into account the amount of affection, energy, and love you give and receive in a relationship can be an effective way to assess if it feels balanced. It can also be helpful to think about the way that you and your partner communicate with each other, including how they respond to nonverbal communication.

Another aspect of a relationship is loyalty, which can be defined as a commitment to someone that you love or admire, regardless of how it affects you. Loyalty is a key part of all relationships, especially romantic ones. However, it is important to be aware of controlling behaviors in a relationship that limit your social interaction or isolate you from other relationships.

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